My name is Richard Manchur and I am an Independent Beachbody Coach. But that is only a fraction of who I am. I am a husband to a beautiful wife, dad to three fabulous children (two of them being twins), and corporate 9-to-5’ver.
Each day provides a tight rope walk of balancing family and work. So I am always looking for ways to get time back.
Shakeology gives me time back that can be put into the other buckets of my life.
On my blog, you see a focus on eating better, moving better, sleeping better, and dealing with stress better. I write my posts to help you. I want you to perform at your best in all aspects of your life.
One of the tricks I have found is to use tools/methods to speed that process. Why not use a nutrient dense meal in a cup to fuel you and give you time back??
What is Shakeology?
Shakeology is as close to whole foods as they can make it by using the densest food sources of nutrients. The husband and wife team that created the product (Isabelle worked in the nutraceutical industry for decades and Carl was an “anything-but-vegetabletarian”) started with a simple focus: she wanted to create a shake that is “whole food based, with prebiotics, digestive enzymes, and phytonutrients”; and he wanted something that tastes good. They brought in a third individual, Darin (in the following video talking about a couple of the ingredients), an expert in finding the most nutrient dense foods on the planet.
Here’s a couple videos to give a quick glimpse. The first is just over 1 minute. The second is about 6 minutes long, but more fun… video
Video 1: What’s in Shakeology?
Video 2: Where Do Shakeology Ingredients come from?
Check it out and let me know your questions.
Are you ready to be one of the individuals who takes action today to transform your life?
I want you to be part of an upcoming Challenge Group.
What does a Challenge Group look like?
I want you to join my next challenge group.
As part of my group, you’ll be one of four to six like-minded people. We’ll track our progress along the way, hold each other accountable, and motivate, inspire, and encourage each other to achieve amazing results.
The spots fill up quickly and you don’t want to wait until the next group so fill out the application below and I will get you set up.
P.S. I don’t want you to get left out, so if you still have doubts subscribe to my newsletter to keep in touch: