Tag Archive: benefits of the kettlebell halo

Sep 10

My Top 3 Favorite Kettlebell Core Exercises

Since the birth of my daughter nine weeks ago, I have spent hours holding her and bouncing on a swiss ball.  Although it has been some of my most treasured time, it is not my favorite core exercise.  I instead turn to the kettlebell.   The kettlebell is an awesome tool for training strength endurance …

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