Category Archive: Weight Loss

Feb 08

Weight Loss Myths: What Do You Believe?

FactMyth

We have now made it a month into 2013 and hopefully you are still going strong on your resolutions.  A giant kudos to you for staying strong…but if you have lost your way because of a weight loss myth than I want to bust those excuses.  Weight loss myths are some of the strongest held …

Continue reading »

Share

Oct 15

Lose Weight Inspite of Yourself and the Critics

measuring_tape_waist

I notice an interesting phenomenon at work.  My day job is at an employer that is large enough to have a Weight Watchers at Work program for those wanting to lose weight.  I am amazed at how many people want/need to lose 50 or pounds.  Like anything today, we want it know, but there are …

Continue reading »

Share

Jul 24

Five Easy to Add Metabolism Boosting Foods

red peppers and other spices with garlic and onion

How many of you have been guilty of “rubbernecking” (if you are driving and you slow down to “rubberneck” at the accident)?  That curiosity to look as you drive isn’t only limited to the car.  My newest rubbernecking has been online…I can get lost on Fiverr.com. For those of you that don’t know, Fiverr is …

Continue reading »

Share

Dec 05

A Not So New Brew: Wu-Yi Tea

Wu-Yi_Origninal

First off, this is not a weight loss sales pitch.  I stumbled across Wu-Yi yesterday at a Home Goods store while doing some Christmas shopping.  I was holding one of my seven week old twins and trying to keep my hungry baby quiet while wandering the aisles.  As we were bouncing through the coffee and tea …

Continue reading »

Share

Nov 10

24/7 Fat Loss Way to Lose 7 Pounds in 4 Days

4daydiet

24/7 Fat Loss Quick Action Bonus. My friends Craig Ballantyne and Joel Marion are sweetening the pot BIG-time with their brand new 24/7 Fat Loss system. You see, not only are they giving you the exact blueprint that will allow you to burn fat EVERY minute of every day, but now they’re including ANOTHER full …

Continue reading »

Share

Older posts «